Bear in a Bathrobe by Maddie Frost

5 stars An absolutely adorable story about anxiety, bravery, friendship, and doing hard things. Bear would much rather stay home in his bathrobe than spend time outside with his friends. After all, anything can happen to a bear on the ice. But after his friends share what makes them feel safe and brave, Bear just…

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Go to Sleep, Anxiety! by Luna Chi

Illustrated by Gurihiru 4 stars Such a sweet story. Riley’s Emotions are settling into their nighttime routines… all but one. Anxiety is too worked up to sleep. With the help of the other Emotions, she comes up with strategies to help her when her worries get out of control. Includes some nice strategies for calming…

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One Cup at a Time: A Cat’s Café Collection by Gwen Tarpley

5 stars Another absolutely wonderful collection from Tarpley! Little bits of warmth, encouragement, and positivity told through sweet stories featuring a delightful cast of animals. Adorable artwork. This collection features loveable favorites and brand new characters. I absolutely adore how the Cat’s Cafe world has grown. Includes stories centered around autumn, social distancing during COVID,…

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My Thoughts Have Wings by Maggie Smith

Illustrated by Leanne Hatch 4 stars A young child is having a hard time getting her thoughts to quiet down at bedtime. On her mother’s suggestion, she fills up on happy thoughts to help her fears and worries fly away. A nice visual for talking about worries and anxiety. The book presents the idea of…

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The Worry Balloon by Mónica Mancillas

Illustrated by Betty C. Tang 4 stars The first day of school has arrived, but with it comes Isla’s worries. With her Mami by her side, Isla practices mindfulness, visualization, and positive thinking to battle her anxiety and blow the worry balloon away. Beautiful illustrations. Nice visual representations of how Isla’s feelings influence how she…

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John’s Turn by Mac Barnett

Illustrated by Kate Berube 3 stars A visually pleasing story that perfectly encapsulates the beauty of doing something you love. Every Friday, one of the students gets to share a talent with the entire school. Today, it’s John’s turn. He’s nervous all day, but as he starts performing, magic happens. The illustrations are wonderful. It…

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Wonderfully Wired Brains: An Introduction to the World of Neurodiversity

by Louise Gooding Illustrated by Ruth Burrows 5 stars A fantastic introduction to how the brain works and neurodiversity. Burrows works in modern understandings about different conditions, including how gender may affect getting a diagnosis. The book covers some basics on how the brain works, dives into different neurodiverse experiences, gives a little history, and…

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Komi Can’t Communicate by Tomohito Oda

Translated by John Werry 2 stars Tadano just wants to blend in at school. But when he meets Komi and discovers her difficulty talking to people, he resolves to help her, even when it puts unwanted attention on him. For me, this one was just okay. Based on the title, I assumed the story followed…

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Don’t Call Me a Hurricane by Ellen Hagan

3 stars Set five years after a devastating hurricane, this novel-in-verse finds the community of Holgate, New Jersey still picking up the pieces. Follow Eliza as she deals with anxiety after facing the hurricane’s destruction firsthand, simultaneously fights for the preservation of the marshlands, and develops feelings for a wealthy new arrival to her island…

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The Big Worry Day: A Book About Conquering Fear

by K. A. Reynolds Illustrated by Chloe Dominique 4 stars A sweet story about facing anxiety, including different ways of staying calm such as yoga, deep breathing, and sharing your fears. Loved the connection between Bea and her human friend. The presentation really captures the relationship between a child and her dog. Delightful and warm…

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