Illustrated by Olivia Chin Mueller 3 stars A sweet story about friendship, sadness, and listening to others. Ollie has the boos and his best friend, Ellie, will do whatever it takes to chase those sad feelings away. But sometimes we have to slow down and just sit with our sadness in the company of good…
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Illustrated by Hyewon Yum 4 stars While Dot recognizes she is good at many different things, she strives for perfection. When the class is assigned to make a poster of someone they admire, she wants hers to be perfect. Things don’t go as planned, but sometimes imperfections can spark creativity and a new way of…
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Illustrated by Gurihiru 4 stars Such a sweet story. Riley’s Emotions are settling into their nighttime routines… all but one. Anxiety is too worked up to sleep. With the help of the other Emotions, she comes up with strategies to help her when her worries get out of control. Includes some nice strategies for calming…
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5 stars All Joana’s dreams are coming true. She’s secured her dream job as a potions maker in London. She makes friends, finds an apartment, and explores romantic pursuits. Everything should be perfect. But something feels off. She’s tired all the time and constantly plagued with doubt. She pushes down her emotions as best she…
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Illustrated by Brittany Jackson & Tajae Keith 4 stars Parker’s day is not going well. She’s missing her friend and her siblings are being too loud. Her mother helps her remember ways to feel better by breathing, exercising, and having some quiet time. A great example of how to deal with big feelings. This is…
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Illustrated by Leanne Hatch 4 stars A young child is having a hard time getting her thoughts to quiet down at bedtime. On her mother’s suggestion, she fills up on happy thoughts to help her fears and worries fly away. A nice visual for talking about worries and anxiety. The book presents the idea of…
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Illustrated by Robert Starling 3 stars A short and sweet book about being happy. Follow an enthusiastic puppy through their day, doing things that making them happy. Cute representation of how contagious happiness can be as more friends join in along the way. This is the first I’ve read of Michael Rosen’s I Am series….
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Illustrated by Kaylani Juanita 4 stars This is all around a touching and wholesome story. While Mommy leaves on a work trip, the main character stays home with Mama. They go about their daily routines, but things are a little different without Mommy. Works well for discussing missing someone and waiting for them to come…
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5 stars An absolutely adorable book. Turtle is stuck. Various animals pass by, offering advice. But it isn’t until a friend comes along to weather the storm with him that Turtle sees what he needed all along. I loved the message that even if your friends can’t fix your problem directly, having them around can…
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Illustrated by Betty C. Tang 4 stars The first day of school has arrived, but with it comes Isla’s worries. With her Mami by her side, Isla practices mindfulness, visualization, and positive thinking to battle her anxiety and blow the worry balloon away. Beautiful illustrations. Nice visual representations of how Isla’s feelings influence how she…
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